Between June and September, from Landfruit leave 872 tons of flat nectarines
Why eat flat nectarines?
Flat Nectarine and Flat Peach are words almost synonymous, with the exception that flat nectarines do not have “hair”. This variety is also flat, almost like a donut with natural and healthy properties, making it the perfect fruit for children.
Its flesh is crispy and delicious and, like the rest of his family, has a high content in vitamin C, vitamin A, betacatoteno, potassium, calcium, magnesium, iron and phosphorus.
It is the same as saying that it is a fruit with a high antioxidant, laxative, digestive and it is very beneficial for the skin – to be an excellent purifying-, and that helps reduce the duration of colds and flues.
There’s more: they contain pectin (soluble fiber), which helps to lower cholesterol in blood; They have few calories and sedative effects due to the magnesium. It is the perfect antistress fruit.