Chestnuts

C chestnuts

 

At Landfruit we produce 500 tonnes of chestnuts between October and December

 

SUPERPOWERS (or why eating chestnuts)

 

The chestnut is the autumnal fruit par excellence. This dried fruit is delicious roasted and increasingly have more applications in the kitchen.

Chestnuts are rich in carbohydrates and fiber, as well as vitamins of the B group; However, they have a low calorie. Therefore they are ideal to combat constipation and obesity, for their great ability to satiety.

Rich in magnesium, potassium, iron and phosphorus, some studies attribute them anti-inflammatory and vascular properties.